Chicken & Prawn Surf 'n Turf Stir-Fry

Chicken & Prawn Surf ‘n Turf Stir-Fry

Two proteins, one pan, fifteen minutes of actual cooking. Chicken and prawns hit a screaming-hot wok together, brought home by Chicken & Prawn Sauce Hot doing all the heavy lifting. The kind of recipe that makes a Tuesday feel like it was planned.

Time
25 min
Serves
4
Heat
Hot
Level
Easy
  • Dairy-free

Ingredients

  • 2 chicken breasts, thinly sliced
  • 300g raw prawns, peeled and deveined
  • 2 tbsp neutral oil
  • 1 onion, sliced
  • 1 red pepper, sliced
  • 1 green pepper, sliced
  • 2 cloves garlic, crushed
  • 1/2 cup Minnies Chicken & Prawn Sauce Hot
  • 2 tbsp water, if needed to loosen the sauce
  • Spring onion, sliced, to garnish
  • Steamed rice or noodles, to serve

Method

  1. Heat half the oil in a large pan or wok over high heat. Add the chicken and stir-fry for 4-5 minutes until cooked through and lightly coloured. Remove and set aside.
  2. Add the remaining oil to the same pan. Add the prawns and cook for 2 minutes, until just pink and curling — don't overcook, they'll finish later in the sauce. Remove and set aside with the chicken.
  3. In the same pan, add the onion and peppers and stir-fry for 3-4 minutes until just softened but still with bite.
  4. Add the garlic and cook for 30 seconds until fragrant.
  5. Return the chicken and prawns to the pan along with the Chicken & Prawn Sauce. Toss everything together over high heat for 2-3 minutes, until well coated and heated through. Loosen with a splash of water if the sauce thickens too much.
  6. Scatter over sliced spring onion and serve immediately over steamed rice or noodles.

Made with

  • FSSC 22000 Certified Annually audited food safety
  • Proudly South African Made in Durban since 1993
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